YWM Contenuti del corso

Course curriculum in progress

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About this course

  • Free
  • 0 lessons
  • 0 hours of video content

How it works

All sequences proposed are designed respecting the fundamental principles of the Ashtanga yoga method, with great attention to alignments to make your practice safe and comfortable.

  • Text length of individual points can be shorter or longer depending on your needs

  • Text length of individual points can be shorter or longer depending on your needs

  • Text length of individual points can be shorter or longer depending on your needs